Let us take a moment together

"I invite you to close your eyes and for us to take a breath together. And to focus on your heart centre
Breathing the breath into the heart And just like a pebble dropped into a well. Let the words that I say ripple throughout your Being"


"While it may seem small, the ripple effects of small things is extraordinary.”  - Matt Bevin

Bridget Haren DIP/MIACP/SEP

Accredited Counsellor and Supervisor

  • Address

    Medical Centre,
    Miltown Malbay,
    Co. Clare,
    V95 X72N


Repeat these words silently to yourself...

May I be free from Suffering
May I be as happy and as healthy as it is possible for me to be
May I have ease of Being
May all beings have ease of Being