Let us take a moment together
"I invite you to close your eyes and for us to take a breath together. And to focus on your heart centre
Breathing the breath into the heart And just like a pebble dropped into a well. Let the words that I say ripple throughout your Being"
GET IN TOUCH
"While it may seem small, the ripple effects of small things is extraordinary.” - Matt Bevin
Bridget Haren DIP/MIACP/SEP
Accredited Counsellor and Supervisor
Repeat these words silently to yourself...
May I be free from Suffering
May I be as happy and as healthy as it is possible for me to be
May I have ease of Being
May all beings have ease of Being