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Mindfulness & Heartfulness Meditation

By Spectrum Counselling / 2020-06-08 /

Support for your mental health. Mindfulness is a practice that we can do anytime, anywhere, Its simply about paying attention to what’s there, with an attitude of interest and curiosity. Becoming aware of our bodies, our emotional life, our communication with others, helps us to bring attention to experiences occuring in the present moment. It…

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    Cornmarket Street,
    Clonroad Beg,
    Co. Clare,
    V95 THT6
    (Online Appointments Only during Covid 19)

  • Also available on appointment

    Milltown Malbay Medical Centre

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