Posts

free in the fields

Mindfulness & Heartfulness Meditation

By Spectrum Counselling / 2020-06-08 /

Support for your mental health. Mindfulness is a practice that we can do anytime, anywhere, Its simply about paying attention to what’s there, with an attitude of interest and curiosity. Becoming aware of our bodies, our emotional life, our communication with others, helps us to bring attention to experiences occuring in the present moment. It…

Read More
Contact Details
Opening Hours
  • Address

    Cornmarket Street,
    Clonroad Beg,
    Ennis,
    Co. Clare,

    V95 THT6

  • Also available on appointment

    Milltown Malbay Medical Centre

Get in Touch